Ingredients:

Active Ingredients / Purpose
Calcarea Carbonica 12X HPUS: cramps in legs, calves, feet and toes
Causticum 12X HPUS: occasional nocturnal sleeplessness
Chamomilla 6X HPUS: occasional sleeplessness
Cinchona Officinalis 3X HPUS: pain in limbs and joints; cramping in legs
Cuprum Metallicum 12X HPUS: cramps of limbs, charley horse cramps
Lycopodium 12X HPUS: disturbed, restless sleep
Magnesia Phosphorica 6X HPUS: muscle cramps
Rhus Toxicodendron 6X HPUS: pain and stiffness
Silicea 12X HPUS: not being able to sleep again after waking
Sulphur 6X HPUS: occasional sleeplessness, frequent waking during night

Inactive Ingredient: Acacia Gum, Lactose.

Directions:

Adults and Children 12 years and over: Dissolve 2-3 tablets under tongue before bed to fall asleep, stay asleep and relieve leg cramps. If the initial dosage is not providing relief, dissolve 2-3 tablets under tongue every 15 minutes, for up to 6 doses.

Under 12 years of age: consult a physician.

Claims:

Uses / Temporarily relieves the symptoms of pain and cramps in lower body, legs, calves, feet and toes with accompanying occasional sleeplessness and disrupted sleep.

*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.

WARNING:

As with any drug, ask a doctor before use if pregnant or nursing. Keep this and all medications out of the reach of children. Do not use if imprinted tamper band is broken or missing. In case of emergency, contact a medical professional or poison control center immediately. Hyland's may also be contacted for emergency information about our products 24 hours a day, 7 days a week at 800-624-9659.

Consult a physician if symptoms persist for more than 7 days or worsen, or if sensitive to quinine.

Other Information:

“HPUS” indicates the active ingredients are in the official Homeopathic Pharmacopoeia of the United States.